1. Energy Drinks
We felt the necessity to put Energy drinks on top of the list, they might actually be the reason for your pain. These drinks contain incredible amounts of caffeine that aren’t only detrimental for your arthritis but can even cause seizures and heart attacks. In addition to that, they contain high levels of sugar which makes them downright horrible for our bodies.
But for arthritis sufferers, in particular, sugar and caffeine can both cause inflammation. As backed by scientific studies, caffeine has been linked to those horrible gout attacks. Furthermore, energy drinks are extremely acidic which can reduce the calcium in your bones and contribute to early joints degradation.